AC Joint Injuries in Navi Mumbai

The acromioclavicular or AC joint is the junction where the clavicle (collarbone) meets the acromion (the highest point of the shoulder blade). AC Joint Injuries are a type of shoulder injury that can be caused by falling onto an outstretched hand, direct impact to the top of the shoulder, or repetitive overhead motions. Depending on the severity of the injury, treatment options can range from rest and ice to surgery.

What is the AC Joint?

The acromioclavicular (AC) joint is the meeting point of the collarbone (clavicle) and the shoulder blade (acromion). It’s a small, round “knuckle” that allows for a limited amount of movement between these two bones.

AC joint injuries are commonly caused by falls onto the shoulder or direct blows to the top of the shoulder. These types of injuries can range from mild to severe.

Mild AC joint injuries may cause pain and tenderness around the joint, but will not cause any damage to the bones or ligaments. These types of injuries can be treated with ice, rest, and over-the-counter pain medication.

More severe AC joint injuries can cause the bones to separate or the ligaments to tear. These types of injuries will require more extensive treatment, including immobilization of the joint, physical therapy, and possibly surgery.

If you think you may have injured your AC joint, it’s important to see a doctor for an evaluation. They will be able to determine the severity of your injury and recommend the best course of treatment.

Treatment options for AC Joint Injuries

There are a few different treatment options available for AC joint injuries, depending on the severity of the injury. For minor injuries, ice and pain medication may be enough to help with symptoms. More severe injuries may require immobilization of the shoulder in a sling or splint. Physical therapy can also help restore range of motion and strength to the shoulder. Surgery is generally only necessary for the most severe injuries.

If you have suffered an AC joint injury, it is important to seek medical attention right away. Your doctor will be able to properly diagnose your injury and recommend the best course of treatment.

Prevention of AC Joint Injuries

The best way to prevent AC joint injuries is to avoid contact sports or other activities that may put you at risk. Wearing protective gear, such as shoulder pads, can also help reduce your risk of injury. If you do participate in contact sports, be sure to warm up and stretch properly before playing.


Overall, AC joint injuries can be treated effectively with a combination of rest, ice, and physical therapy. If the pain is severe, your doctor may also recommend corticosteroid injections or surgery. If you have an AC joint injury, it’s important to see a doctor so that you can get started on the road to recovery as soon as possible.